Where: Meet at Durum Drive Park (10 Durum Drive, Brandon, MB). In the event of rain, we will meet at Baby Bump’s family centre for 60 minutes of flow yoga. Please leave your cell number so instructor can text the group if there is a change in location for the day.
What: 30 min stroller or baby carrier walking + 30 min flow yoga
Who: Mom’s (6 weeks postpartum), Dad’s or caregivers. All ages of children are welcome- we just ask that your child be able to sit in the stroller for the duration of the 30 minute walk. During the yoga portion of the class, children can participate in the yoga poses and/or older children can head over to the adjacent playground (with caregivers approval of course!)
Price: $13 (pre register)
$15 (day of ) can be paid online before class begins or cash at class
Don’t forget - water & snacks, shade & sunscreen, toys, and to dress appropriately for the weather! No yoga mats are required but having a small blanket for some of the poses is recommended