Childbirth 101- Crash Course for First Time Parents

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Date: June 11th @10am

This condensed version of our Private Prenatal for First Time Parents class is perfect for those who do not have much time but want to prepare for birth and parenthood.  

Learn everything you need to know- and what others wish they had known- in this fun & interactive class taught by your very own maternity nurse!

We will cover details about the final weeks of pregnancy, the signs of labor,  coping strategies, relaxation and breathing techniques, managing labor discomforts, support partner empowerment, what happens at a typical vaginal and cesarean delivery and so much more!  We will touch on newborn care and what to expect when baby arrives – from the first minutes to the first months .

This in person group session is an experience that will leave both you and your support partner feeling ready and dare we say it, EXCITED for birth!

Have a group of friends who are also expecting and would like to do your own private group session? Email us at and we can make that happen! 



    HOURS: 3-4 HRS 

    Registration includes both pregnant person & one support person.  This class is perfect for first time parents, or anyone wanting a refresher on labour and birth!


    June 11th @ 10am


    Class will be held in the Baby Bump Family Centre- 728 18th st. (in the Thomas Mall) 


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