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Me & Mini Me Yoga Fit

DESCRIPTION:
A whole class focused on you and your new little cutie! This class offers postnatal women a chance to resume physical activity in a fun and flexible environment. Mom & baby will have a chance to bond and giggle while stretching and strengthening through gentle yoga poses.

$48.00

/PERSON

$15.00

/PERSON (Drop In)


DETAILS:

Postnatal yoga practice offers a great chance for Mom to heal after pregnancy and labor. Yoga poses in this class will help strengthen pelvic floor & abdominal muscles that have undergone significant changes during the prenatal period.

Baby will meet their daily quota of physical activity while developing motor skills and body awareness through gentle physical activity.

This class offers a great chance to connect, support and socialize with other Mom’s & babies in the community. Who doesn’t love more friends! 

No prior yoga experience is necessary, just show up with a bit of patience, your yoga mat, some water, a blanket and toy for baby!

The best part about this class is that you won’t have to worry about finding a babysitter because you can bring your new main squeeze to class with you. Your yoga practice has never looked cuter then it does with your baby on your yoga mat!

SESSION SCHEDULE:

 Check out our Stroll and Stretch Yoga Class June 5 -26th --> 

 

Instructor: Tara Stokes

 

See cancellation policy for return details

 

SURVEY:

We want to make sure that this class is right for you so all participants of this course are asked to complete this quick and easy PAR-Q+ survey. Thank You!


 

"We have loved the Me & Mini Me Yoga classes at Baby Bump! It has been a great way for me to get out of the house, meet other moms and have that special time with my baby. The community has been absolutely amazing and supportive. It inspired me to practice at home in between classes because my baby loved it so much and it has helped with my postnatal aches! Overall it's a fun and positive experience. I would recommend all moms at any health level to try it!."

— T. SHURB, BRANDON MB

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